Calories in Kroger Sausage & Gravy Scramble Breakfast Bowls

Low Sugar
Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

7.55

g
Carbs

8.02

g
Fat

11.80

g
Fiber

0.50

g
Sugar

1.89

g

Curious about the nutritional profile of kroger sausage & gravy scramble breakfast bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sausage & gravy scramble breakfast bowls provides 165.00 calories, 7.55g of protein, and 8.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 7.55g 8.02g 11.80g
1 oz (28g) 46 kcal 2.1g 2.2g 3.3g
1 Package (212g) 350 kcal 16.0g 17.0g 25.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 19.00 mcg
Calcium 85.00 mg
Iron 0.94 mg
Potassium 231.00 mg
Sodium 335.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2551735)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger sausage & gravy scramble breakfast bowls?

100 grams of kroger sausage & gravy scramble breakfast bowls contains exactly 165.00 calories.

How many calories are in 1 1 package of kroger sausage & gravy scramble breakfast bowls?

A single 1 package (212g) of kroger sausage & gravy scramble breakfast bowls provides 350 calories.

Can I eat kroger sausage & gravy scramble breakfast bowls on a keto diet?

No, kroger sausage & gravy scramble breakfast bowls have 8.02g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger sausage & gravy scramble breakfast bowls have?

They contain 7.55g of protein per 100g, which is moderate.