Calories in Safeway Egg & Cheese English Muffin Sandwiches Sausage
266.00
kcal9.35
g20.90
g15.80
g0.70
g2.16
gCurious about the nutritional profile of safeway egg & cheese english muffin sandwiches sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway egg & cheese english muffin sandwiches sausage provides 266.00 calories, 9.35g of protein, and 20.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 266.00 kcal | 9.35g | 20.90g | 15.80g |
| 1 oz (28g) | 74 kcal | 2.6g | 5.9g | 4.4g |
| 1 sandwich (139g) | 370 kcal | 13.0g | 29.1g | 22.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Iron | 1.44 mg |
| Potassium | 137.00 mg |
| Sodium | 698.00 mg |
Nutrition FAQs
How much protein does safeway egg & cheese english muffin sandwiches sausage have?
It contains 9.35g of protein per 100g, which is moderate.
How many carbs is in safeway egg & cheese english muffin sandwiches sausage for ketosis?
No, safeway egg & cheese english muffin sandwiches sausage has 20.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway egg & cheese english muffin sandwiches sausage?
100 grams of safeway egg & cheese english muffin sandwiches sausage contains exactly 266.00 calories.
How many calories is in 1 1 sandwich of safeway egg & cheese english muffin sandwiches sausage?
A single 1 sandwich (139g) of safeway egg & cheese english muffin sandwiches sausage provides 370 calories.