Calories in Tyson Colby And Monterey Jack Cheese Wrapped Omelets

Low Sugar
Instrument — Food Profile
100g
Calories

310.00

kcal
Protein

11.10

g
Carbs

17.50

g
Fat

21.40

g
Fiber

0.80

g
Sugar

0.79

g

Curious about the nutritional profile of tyson colby and monterey jack cheese wrapped omelets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson colby and monterey jack cheese wrapped omelets provides 310.00 calories, 11.10g of protein, and 17.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 310.00 kcal 11.10g 17.50g 21.40g
1 oz (28g) 87 kcal 3.1g 4.9g 6.0g
1 PIECE (126g) 391 kcal 14.0g 22.1g 27.0g

Vitamins & Minerals

Nutrient Amount
Calcium 119.00 mg
Iron 1.14 mg
Sodium 421.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548264)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in tyson colby and monterey jack cheese wrapped omelets for ketosis?

No, tyson colby and monterey jack cheese wrapped omelets have 17.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in tyson colby and monterey jack cheese wrapped omelets?

100 grams of tyson colby and monterey jack cheese wrapped omelets contains exactly 310.00 calories.

How much protein does tyson colby and monterey jack cheese wrapped omelets have?

They contain 11.10g of protein per 100g, which is moderate.

How many calories are in 1 1 piece of tyson colby and monterey jack cheese wrapped omelets?

A single 1 piece (126g) of tyson colby and monterey jack cheese wrapped omelets provides 391 calories.