Calories in Amy's Kitchen Teriyaki Brown Rice And Broccoli Bowls Teriyaki Made With Organic Tofu
134.00
kcal4.46
g24.50
g1.86
g1.50
g4.83
gCurious about the nutritional profile of amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu provides 134.00 calories, 4.46g of protein, and 24.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 134.00 kcal | 4.46g | 24.50g | 1.86g |
| 1 oz (28g) | 38 kcal | 1.2g | 6.9g | 0.5g |
| 1 bowl (269g) | 360 kcal | 12.0g | 65.9g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 0.89 mg |
| Potassium | 167.00 mg |
| Sodium | 290.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu?
100 grams of amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu contains exactly 134.00 calories.
How many calories is in 1 1 bowl of amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu?
A single 1 bowl (269g) of amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu provides 360 calories.
Can I eat amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu on a keto diet?
No, amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu has 24.50g of carbs per 100g, which may disrupt ketosis.
Is amy's kitchen teriyaki brown rice and broccoli bowls teriyaki made with organic tofu a good source of protein?
It contains 4.46g of protein per 100g, which is moderate.