Calories in Amy's Kitchen Black Bean & Cheese Enchilada Made With Organic Vegetables & Black Beans Light & Lean
119.00
kcal3.96
g19.80
g2.64
g1.80
g2.20
gCurious about the nutritional profile of amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean provides 119.00 calories, 3.96g of protein, and 19.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 3.96g | 19.80g | 2.64g |
| 1 oz (28g) | 33 kcal | 1.1g | 5.5g | 0.7g |
| 1 tray (227g) | 270 kcal | 9.0g | 44.9g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 0.84 mg |
| Potassium | 159.00 mg |
| Sodium | 194.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean?
100 grams of amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean contains exactly 119.00 calories.
How many calories is in 1 1 tray of amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean?
A single 1 tray (227g) of amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean provides 270 calories.
Is amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean keto-friendly?
No, amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean has 19.80g of carbs per 100g, which may disrupt ketosis.
Is amy's kitchen black bean & cheese enchilada made with organic vegetables & black beans light & lean a good source of protein?
It contains 3.96g of protein per 100g, which is moderate.