Calories in Amy's Kitchen Spanish Rice & Beans Enchilada With Spanish Rice & Beans
127.00
kcal4.24
g20.10
g3.18
g2.50
g1.41
gCurious about the nutritional profile of amy's kitchen spanish rice & beans enchilada with spanish rice & beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen spanish rice & beans enchilada with spanish rice & beans provides 127.00 calories, 4.24g of protein, and 20.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 4.24g | 20.10g | 3.18g |
| 1 oz (28g) | 36 kcal | 1.2g | 5.6g | 0.9g |
| 1 tray (283g) | 359 kcal | 12.0g | 56.9g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 1.13 mg |
| Potassium | 230.00 mg |
| Sodium | 290.00 mg |
Nutrition FAQs
Does amy's kitchen spanish rice & beans enchilada with spanish rice & beans help build muscle?
They contain 4.24g of protein per 100g, which is moderate.
Can I eat amy's kitchen spanish rice & beans enchilada with spanish rice & beans on a keto diet?
No, amy's kitchen spanish rice & beans enchilada with spanish rice & beans have 20.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tray of amy's kitchen spanish rice & beans enchilada with spanish rice & beans?
A single 1 tray (283g) of amy's kitchen spanish rice & beans enchilada with spanish rice & beans provides 359 calories.
How many calories are in amy's kitchen spanish rice & beans enchilada with spanish rice & beans?
100 grams of amy's kitchen spanish rice & beans enchilada with spanish rice & beans contains exactly 127.00 calories.