Calories in Amy's Kitchen Shepherd's Pie

Low Sugar
Instrument — Food Profile
100g
Calories

70.00

kcal
Protein

2.20

g
Carbs

11.90

g
Fat

1.76

g
Fiber

2.20

g
Sugar

2.20

g

Curious about the nutritional profile of amy's kitchen shepherd's pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen shepherd's pie provides 70.00 calories, 2.20g of protein, and 11.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 70.00 kcal 2.20g 11.90g 1.76g
1 oz (28g) 20 kcal 0.6g 3.3g 0.5g
1 PIE (227g) 159 kcal 5.0g 27.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 661.00 mcg
Vitamin C 4.00 mg
Calcium 26.00 mg
Iron 1.19 mg
Sodium 260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2015182)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does amy's kitchen shepherd's pie have?

It contains 2.20g of protein per 100g, which is moderate.

How many calories is in amy's kitchen shepherd's pie?

100 grams of amy's kitchen shepherd's pie contains exactly 70.00 calories.

How many calories is in 1 1 pie of amy's kitchen shepherd's pie?

A single 1 pie (227g) of amy's kitchen shepherd's pie provides 159 calories.

How many carbs is in amy's kitchen shepherd's pie for ketosis?

No, amy's kitchen shepherd's pie has 11.90g of carbs per 100g, which may disrupt ketosis.