Calories in Prime Eggplant Parmigiana

Low Sugar
Instrument — Food Profile
100g
Calories

110.00

kcal
Protein

3.07

g
Carbs

9.82

g
Fat

6.75

g
Fiber

1.80

g
Sugar

2.45

g

Curious about the nutritional profile of prime eggplant parmigiana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prime eggplant parmigiana provides 110.00 calories, 3.07g of protein, and 9.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 110.00 kcal 3.07g 9.82g 6.75g
1 oz (28g) 31 kcal 0.9g 2.7g 1.9g
2 pc. | about (163g) 179 kcal 5.0g 16.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 245.00 mcg
Vitamin C 5.50 mg
Calcium 61.00 mg
Iron 0.88 mg
Sodium 172.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2378460)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in prime eggplant parmigiana?

100 grams of prime eggplant parmigiana contains exactly 110.00 calories.

How many calories is in 1 2 pc. | about of prime eggplant parmigiana?

A single 2 pc. | about (163g) of prime eggplant parmigiana provides 179 calories.

How many carbs is in prime eggplant parmigiana for ketosis?

No, prime eggplant parmigiana has 9.82g of carbs per 100g, which may disrupt ketosis.

How much protein does prime eggplant parmigiana have?

It contains 3.07g of protein per 100g, which is moderate.