Calories in Amy's Kitchen Tamale Verde Tomatillos And Rice Cheese Tamale Verde Made With Organic Corn Masa
130.00
kcal4.11
g15.80
g5.48
g2.10
g2.05
gCurious about the nutritional profile of amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa provides 130.00 calories, 4.11g of protein, and 15.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 4.11g | 15.80g | 5.48g |
| 1 oz (28g) | 36 kcal | 1.2g | 4.4g | 1.5g |
| 1 tray (292g) | 380 kcal | 12.0g | 46.1g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 86.00 mg |
| Iron | 1.20 mg |
| Potassium | 130.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa?
100 grams of amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa contains exactly 130.00 calories.
How many calories is in 1 1 tray of amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa?
A single 1 tray (292g) of amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa provides 380 calories.
Does amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa help build muscle?
It contains 4.11g of protein per 100g, which is moderate.
Is amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa keto-friendly?
No, amy's kitchen tamale verde tomatillos and rice cheese tamale verde made with organic corn masa has 15.80g of carbs per 100g, which may disrupt ketosis.