Calories in Amy's Kitchen Organic Soups Potato Leek

Low Sugar
Instrument — Food Profile
100g
Calories

74.00

kcal
Protein

0.70

g
Carbs

9.51

g
Fat

3.52

g
Fiber

0.70

g
Sugar

1.06

g

Curious about the nutritional profile of amy's kitchen organic soups potato leek? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen organic soups potato leek provides 74.00 calories, 0.70g of protein, and 9.51g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 74.00 kcal 0.70g 9.51g 3.52g
1 oz (28g) 21 kcal 0.2g 2.7g 1.0g
1 BOWL (284g) 210 kcal 2.0g 27.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 141.00 mcg
Vitamin C 2.10 mg
Calcium 14.00 mg
Iron 0.38 mg
Sodium 239.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2075676)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in amy's kitchen organic soups potato leek?

100 grams of amy's kitchen organic soups potato leek contains exactly 74.00 calories.

How many calories is in 1 1 bowl of amy's kitchen organic soups potato leek?

A single 1 bowl (284g) of amy's kitchen organic soups potato leek provides 210 calories.

Can I eat amy's kitchen organic soups potato leek on a keto diet?

No, amy's kitchen organic soups potato leek has 9.51g of carbs per 100g, which may disrupt ketosis.

How much protein does amy's kitchen organic soups potato leek have?

It contains 0.70g of protein per 100g, which is moderate.