Calories in Amy's Kitchen Macaroni & Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
173.00
kcalProtein
6.82
gCarbs
20.40
gFat
6.82
gFiber
0.90
gSugar
2.27
gBurn It Off
Curious about the nutritional profile of amy's kitchen macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen macaroni & cheese provides 173.00 calories, 6.82g of protein, and 20.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 6.82g | 20.40g | 6.82g |
| 1 oz (28g) | 48 kcal | 1.9g | 5.7g | 1.9g |
| 1 cup (220g) | 381 kcal | 15.0g | 44.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 91.00 mcg |
| Calcium | 136.00 mg |
| Iron | 0.33 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
Does amy's kitchen macaroni & cheese help build muscle?
It contains 6.82g of protein per 100g, which is moderate.
How many calories is in amy's kitchen macaroni & cheese?
100 grams of amy's kitchen macaroni & cheese contains exactly 173.00 calories.
How many carbs is in amy's kitchen macaroni & cheese for ketosis?
No, amy's kitchen macaroni & cheese has 20.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of amy's kitchen macaroni & cheese?
A single 1 cup (220g) of amy's kitchen macaroni & cheese provides 381 calories.