Calories in Amy's Kitchen Lentil Light In Sodium Organic Soups
Low Sugar
Instrument — Food Profile
100g
Calories
44.00
kcalProtein
1.70
gCarbs
5.84
gFat
1.46
gFiber
1.00
gSugar
0.73
gBurn It Off
Curious about the nutritional profile of amy's kitchen lentil light in sodium organic soups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen lentil light in sodium organic soups provides 44.00 calories, 1.70g of protein, and 5.84g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.00 kcal | 1.70g | 5.84g | 1.46g |
| 1 oz (28g) | 12 kcal | 0.5g | 1.6g | 0.4g |
| 1 can (411g) | 181 kcal | 7.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.00 mg |
| Iron | 0.68 mg |
| Potassium | 102.00 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories are in amy's kitchen lentil light in sodium organic soups?
100 grams of amy's kitchen lentil light in sodium organic soups contains exactly 44.00 calories.
How many calories are in 1 1 can of amy's kitchen lentil light in sodium organic soups?
A single 1 can (411g) of amy's kitchen lentil light in sodium organic soups provides 181 calories.
How many carbs are in amy's kitchen lentil light in sodium organic soups for ketosis?
No, amy's kitchen lentil light in sodium organic soups have 5.84g of carbs per 100g, which may disrupt ketosis.
Is amy's kitchen lentil light in sodium organic soups a good source of protein?
They contain 1.70g of protein per 100g, which is moderate.