Calories in Conagra Chicken & Dumplings Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

38.00

kcal
Protein

2.12

g
Carbs

4.47

g
Fat

1.06

g
Fiber

0.50

g
Sugar

0.71

g

Curious about the nutritional profile of conagra chicken & dumplings soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra chicken & dumplings soup provides 38.00 calories, 2.12g of protein, and 4.47g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 38.00 kcal 2.12g 4.47g 1.06g
1 oz (28g) 11 kcal 0.6g 1.3g 0.3g
1 can (425g) 162 kcal 9.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 7.00 mg
Iron 0.14 mg
Potassium 59.00 mg
Sodium 259.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2416582)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra chicken & dumplings soup?

100 grams of conagra chicken & dumplings soup contains exactly 38.00 calories.

How many calories is in 1 1 can of conagra chicken & dumplings soup?

A single 1 can (425g) of conagra chicken & dumplings soup provides 162 calories.

How many carbs is in conagra chicken & dumplings soup for ketosis?

Yes, conagra chicken & dumplings soup is highly keto-friendly with only 4.47g of carbs per 100g.

Does conagra chicken & dumplings soup help build muscle?

It contains 2.12g of protein per 100g, which is moderate.