Calories in Safeway Bean Soup With A Ham Flavored Mix
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
20.00
gCarbs
62.90
gFat
2.86
gFiber
25.70
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of safeway bean soup with a ham flavored mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway bean soup with a ham flavored mix provides 257.00 calories, 20.00g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 20.00g | 62.90g | 2.86g |
| 1 oz (28g) | 72 kcal | 5.6g | 17.6g | 0.8g |
| 0.25 cup dry (35g) | 90 kcal | 7.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 5.14 mg |
| Potassium | 1420.00 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in safeway bean soup with a ham flavored mix?
100 grams of safeway bean soup with a ham flavored mix contains exactly 257.00 calories.
How many calories is in 1 0.25 cup dry of safeway bean soup with a ham flavored mix?
A single 0.25 cup dry (35g) of safeway bean soup with a ham flavored mix provides 90 calories.
Does safeway bean soup with a ham flavored mix help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many carbs is in safeway bean soup with a ham flavored mix for ketosis?
No, safeway bean soup with a ham flavored mix has 62.90g of carbs per 100g, which may disrupt ketosis.