Calories in Amy's Kitchen Cheese Light In Sodium Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

173.00

kcal
Protein

6.67

g
Carbs

19.60

g
Fat

7.45

g
Fiber

1.20

g
Sugar

1.96

g

Curious about the nutritional profile of amy's kitchen cheese light in sodium macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen cheese light in sodium macaroni & cheese provides 173.00 calories, 6.67g of protein, and 19.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 173.00 kcal 6.67g 19.60g 7.45g
1 oz (28g) 48 kcal 1.9g 5.5g 2.1g
1 tray (255g) 441 kcal 17.0g 50.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 16.00 mcg
Calcium 125.00 mg
Iron 0.39 mg
Potassium 118.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465361)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does amy's kitchen cheese light in sodium macaroni & cheese have?

It contains 6.67g of protein per 100g, which is moderate.

How many carbs is in amy's kitchen cheese light in sodium macaroni & cheese for ketosis?

No, amy's kitchen cheese light in sodium macaroni & cheese has 19.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tray of amy's kitchen cheese light in sodium macaroni & cheese?

A single 1 tray (255g) of amy's kitchen cheese light in sodium macaroni & cheese provides 441 calories.

How many calories is in amy's kitchen cheese light in sodium macaroni & cheese?

100 grams of amy's kitchen cheese light in sodium macaroni & cheese contains exactly 173.00 calories.