Calories in Amy's Kitchen Mac & 3 Cheese With Cauliflower Bowls
179.00
kcal6.84
g18.00
g8.97
g0.90
g1.71
gCurious about the nutritional profile of amy's kitchen mac & 3 cheese with cauliflower bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen mac & 3 cheese with cauliflower bowls provides 179.00 calories, 6.84g of protein, and 18.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 6.84g | 18.00g | 8.97g |
| 1 oz (28g) | 50 kcal | 1.9g | 5.0g | 2.5g |
| 1 bowl (234g) | 419 kcal | 16.0g | 42.1g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 17.00 mcg |
| Calcium | 174.00 mg |
| Iron | 0.43 mg |
| Potassium | 97.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
How many calories are in amy's kitchen mac & 3 cheese with cauliflower bowls?
100 grams of amy's kitchen mac & 3 cheese with cauliflower bowls contains exactly 179.00 calories.
Does amy's kitchen mac & 3 cheese with cauliflower bowls help build muscle?
They contain 6.84g of protein per 100g, which is moderate.
How many calories are in 1 1 bowl of amy's kitchen mac & 3 cheese with cauliflower bowls?
A single 1 bowl (234g) of amy's kitchen mac & 3 cheese with cauliflower bowls provides 419 calories.
How many carbs are in amy's kitchen mac & 3 cheese with cauliflower bowls for ketosis?
No, amy's kitchen mac & 3 cheese with cauliflower bowls have 18.00g of carbs per 100g, which may disrupt ketosis.