Calories in Amy's Kitchen Broccoli Cauliflower Made With Organic Wheat Pasta In Cheddar Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

7.06

g
Carbs

18.40

g
Fat

7.06

g
Fiber

1.20

g
Sugar

1.96

g

Curious about the nutritional profile of amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce provides 165.00 calories, 7.06g of protein, and 18.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 7.06g 18.40g 7.06g
1 oz (28g) 46 kcal 2.0g 5.2g 2.0g
0.5 Bag (255g) 421 kcal 18.0g 46.9g 18.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 196.00 mcg
Vitamin C 7.10 mg
Calcium 137.00 mg
Iron 0.42 mg
Sodium 251.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2061303)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce?

100 grams of amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce contains exactly 165.00 calories.

How many calories is in 1 0.5 bag of amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce?

A single 0.5 bag (255g) of amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce provides 421 calories.

Can I eat amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce on a keto diet?

No, amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce has 18.40g of carbs per 100g, which may disrupt ketosis.

Does amy's kitchen broccoli cauliflower made with organic wheat pasta in cheddar cheese sauce help build muscle?

It contains 7.06g of protein per 100g, which is moderate.