Calories in Kroger Meat Lasagna
Low Sugar
Instrument — Food Profile
100g
Calories
146.00
kcalProtein
7.51
gCarbs
20.70
gFat
3.29
gFiber
1.40
gSugar
1.88
gBurn It Off
Curious about the nutritional profile of kroger meat lasagna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger meat lasagna provides 146.00 calories, 7.51g of protein, and 20.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 146.00 kcal | 7.51g | 20.70g | 3.29g |
| 1 oz (28g) | 41 kcal | 2.1g | 5.8g | 0.9g |
| 1 cup (213g) | 311 kcal | 16.0g | 44.1g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 94.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 70.00 mg |
| Iron | 1.27 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
Is kroger meat lasagna a good source of protein?
It contains 7.51g of protein per 100g, which is moderate.
Can I eat kroger meat lasagna on a keto diet?
No, kroger meat lasagna has 20.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kroger meat lasagna?
A single 1 cup (213g) of kroger meat lasagna provides 311 calories.
How many calories is in kroger meat lasagna?
100 grams of kroger meat lasagna contains exactly 146.00 calories.