Calories in All Flavors Quaker Oatmeal To Go Granola Bars Snacks
389.00
kcal6.67
g75.50
g6.67
g4.60
g31.50
gCurious about the nutritional profile of all flavors quaker oatmeal to go granola bars snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of all flavors quaker oatmeal to go granola bars snacks provides 389.00 calories, 6.67g of protein, and 75.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 6.67g | 75.50g | 6.67g |
| 1 oz (28g) | 109 kcal | 1.9g | 21.1g | 1.9g |
| bar (60g) | 233 kcal | 4.0g | 45.3g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 236.00 mcg |
| Vitamin C | 0.90 mg |
| Vitamin D | 0.10 mcg |
| Vitamin E | 2.25 mg |
| Vitamin K | 6.90 mcg |
| Thiamin (B1) | 0.50 mg |
| Riboflavin (B2) | 0.57 mg |
| Niacin (B3) | 6.67 mg |
| Pantothenic Acid (B5) | 0.63 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 113.00 mcg |
| Calcium | 333.00 mg |
| Iron | 6.00 mg |
| Magnesium | 69.00 mg |
| Potassium | 238.00 mg |
| Sodium | 367.00 mg |
| Zinc | 1.42 mg |
Nutrition FAQs
Is all flavors quaker oatmeal to go granola bars snacks a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
Can I eat all flavors quaker oatmeal to go granola bars snacks on a keto diet?
No, all flavors quaker oatmeal to go granola bars snacks have 75.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 bar of all flavors quaker oatmeal to go granola bars snacks?
A single bar (60g) of all flavors quaker oatmeal to go granola bars snacks provides 233 calories.
How many calories are in all flavors quaker oatmeal to go granola bars snacks?
100 grams of all flavors quaker oatmeal to go granola bars snacks contains exactly 389.00 calories.