Calories in 70-85% Cacao Solids Dark Chocolate
Instrument — Food Profile
100g
Calories
598.00
kcalProtein
7.79
gCarbs
45.90
gFat
42.60
gFiber
10.90
gSugar
24.00
gBurn It Off
Curious about the nutritional profile of 70-85% cacao solids dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 70-85% cacao solids dark chocolate provides 598.00 calories, 7.79g of protein, and 45.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 598.00 kcal | 7.79g | 45.90g | 42.60g |
| 1 oz (28g) | 167 kcal | 2.2g | 12.9g | 11.9g |
| oz (28g) | 170 kcal | 2.2g | 13.0g | 12.1g |
| bar (101g) | 604 kcal | 7.9g | 46.4g | 43.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 39.00 mcg |
| Vitamin E | 0.59 mg |
| Vitamin K | 7.30 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.05 mg |
| Pantothenic Acid (B5) | 0.42 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B12 | 0.28 mcg |
| Calcium | 73.00 mg |
| Iron | 11.90 mg |
| Magnesium | 228.00 mg |
| Potassium | 715.00 mg |
| Sodium | 20.00 mg |
| Zinc | 3.31 mg |
Nutrition FAQs
Is 70-85% cacao solids dark chocolate a good source of protein?
It contains 7.79g of protein per 100g, which is moderate.
How many calories is in 70-85% cacao solids dark chocolate?
100 grams of 70-85% cacao solids dark chocolate contains exactly 598.00 calories.
How many calories is in 1 bar of 70-85% cacao solids dark chocolate?
A single bar (101g) of 70-85% cacao solids dark chocolate provides 604 calories.
How many carbs is in 70-85% cacao solids dark chocolate for ketosis?
No, 70-85% cacao solids dark chocolate has 45.90g of carbs per 100g, which may disrupt ketosis.