Calories in 7-eleven Strawberry Garden Salad

Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

0.70

g
Carbs

7.04

g
Fat

9.86

g
Fiber

1.40

g
Sugar

5.63

g

Curious about the nutritional profile of 7-eleven strawberry garden salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven strawberry garden salad provides 120.00 calories, 0.70g of protein, and 7.04g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 0.70g 7.04g 9.86g
1 oz (28g) 34 kcal 0.2g 2.0g 2.8g
5 ONZ (142g) 170 kcal 1.0g 10.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 0.70 mg
Potassium 154.00 mg
Sodium 162.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400581)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does 7-eleven strawberry garden salad have?

It contains 0.70g of protein per 100g, which is moderate.

How many carbs is in 7-eleven strawberry garden salad for ketosis?

No, 7-eleven strawberry garden salad has 7.04g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 onz of 7-eleven strawberry garden salad?

A single 5 onz (142g) of 7-eleven strawberry garden salad provides 170 calories.

How many calories is in 7-eleven strawberry garden salad?

100 grams of 7-eleven strawberry garden salad contains exactly 120.00 calories.