Calories in 7-eleven Sharp Cheddar Big Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

403.00

kcal
Protein

24.20

g
Carbs

2.02

g
Fat

32.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of 7-eleven sharp cheddar big cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven sharp cheddar big cheese provides 403.00 calories, 24.20g of protein, and 2.02g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 403.00 kcal 24.20g 2.02g 32.30g
1 oz (28g) 113 kcal 6.8g 0.6g 9.0g
1 piece (50g) 200 kcal 12.0g 1.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 504.00 mg
Sodium 706.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2388816)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is 7-eleven sharp cheddar big cheese a good source of protein?

Yes, it is high in protein with 24.20g per 100g, making it great for muscle growth.

Can I eat 7-eleven sharp cheddar big cheese on a keto diet?

Yes, 7-eleven sharp cheddar big cheese is highly keto-friendly with only 2.02g of carbs per 100g.

How many calories is in 1 1 piece of 7-eleven sharp cheddar big cheese?

A single 1 piece (50g) of 7-eleven sharp cheddar big cheese provides 200 calories.

How many calories is in 7-eleven sharp cheddar big cheese?

100 grams of 7-eleven sharp cheddar big cheese contains exactly 403.00 calories.