Calories in 7-eleven Pumpkin Spice Sandwich Cookies
Instrument — Food Profile
100g
Calories
440.00
kcalProtein
4.00
gCarbs
72.00
gFat
18.00
gFiber
0.00
gSugar
32.00
gBurn It Off
Curious about the nutritional profile of 7-eleven pumpkin spice sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven pumpkin spice sandwich cookies provides 440.00 calories, 4.00g of protein, and 72.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 440.00 kcal | 4.00g | 72.00g | 18.00g |
| 1 oz (28g) | 123 kcal | 1.1g | 20.2g | 5.0g |
| 2 COOKIES (25g) | 110 kcal | 1.0g | 18.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.88 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
Does 7-eleven pumpkin spice sandwich cookies help build muscle?
They contain 4.00g of protein per 100g, which is moderate.
How many carbs are in 7-eleven pumpkin spice sandwich cookies for ketosis?
No, 7-eleven pumpkin spice sandwich cookies have 72.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 cookies of 7-eleven pumpkin spice sandwich cookies?
A single 2 cookies (25g) of 7-eleven pumpkin spice sandwich cookies provides 110 calories.
How many calories are in 7-eleven pumpkin spice sandwich cookies?
100 grams of 7-eleven pumpkin spice sandwich cookies contains exactly 440.00 calories.