Calories in 7-eleven Mixed Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
17.90
gCarbs
21.40
gFat
53.60
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of 7-eleven mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven mixed nuts provides 607.00 calories, 17.90g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 17.90g | 21.40g | 53.60g |
| 1 oz (28g) | 170 kcal | 5.0g | 6.0g | 15.0g |
| 1 ONZ (28g) | 170 kcal | 5.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 3.86 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
How much protein does 7-eleven mixed nuts have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in 1 1 onz of 7-eleven mixed nuts?
A single 1 onz (28g) of 7-eleven mixed nuts provides 170 calories.
How many calories are in 7-eleven mixed nuts?
100 grams of 7-eleven mixed nuts contains exactly 607.00 calories.
Can I eat 7-eleven mixed nuts on a keto diet?
No, 7-eleven mixed nuts have 21.40g of carbs per 100g, which may disrupt ketosis.