Calories in 7-eleven Milk Chocolate Roasted Cashews 7 Select
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
6.67
gCarbs
53.30
gFat
33.30
gFiber
3.30
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of 7-eleven milk chocolate roasted cashews 7 select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven milk chocolate roasted cashews 7 select provides 533.00 calories, 6.67g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 6.67g | 53.30g | 33.30g |
| 1 oz (28g) | 149 kcal | 1.9g | 14.9g | 9.3g |
| 3 Tbsp (30g) | 160 kcal | 2.0g | 16.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How many calories is in 7-eleven milk chocolate roasted cashews 7 select?
100 grams of 7-eleven milk chocolate roasted cashews 7 select contains exactly 533.00 calories.
How many carbs is in 7-eleven milk chocolate roasted cashews 7 select for ketosis?
No, 7-eleven milk chocolate roasted cashews 7 select has 53.30g of carbs per 100g, which may disrupt ketosis.
How much protein does 7-eleven milk chocolate roasted cashews 7 select have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 3 tbsp of 7-eleven milk chocolate roasted cashews 7 select?
A single 3 tbsp (30g) of 7-eleven milk chocolate roasted cashews 7 select provides 160 calories.