Calories in 7-eleven Kettle-glazed Cashews

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

64.30

g
Fat

17.90

g
Fiber

3.60

g
Sugar

50.00

g

Curious about the nutritional profile of 7-eleven kettle-glazed cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven kettle-glazed cashews provides 464.00 calories, 7.14g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 64.30g 17.90g
1 oz (28g) 130 kcal 2.0g 18.0g 5.0g
1 ONZ (28g) 130 kcal 2.0g 18.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.60 mg
Calcium 71.00 mg
Iron 2.57 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2047363)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven kettle-glazed cashews help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in 1 1 onz of 7-eleven kettle-glazed cashews?

A single 1 onz (28g) of 7-eleven kettle-glazed cashews provides 130 calories.

How many calories are in 7-eleven kettle-glazed cashews?

100 grams of 7-eleven kettle-glazed cashews contains exactly 464.00 calories.

Is 7-eleven kettle-glazed cashews keto-friendly?

No, 7-eleven kettle-glazed cashews have 64.30g of carbs per 100g, which may disrupt ketosis.