Calories in 7-eleven Iced Honey Bun Soft Pastry With Honey Swirls And Sweet Icing
394.00
kcal5.29
g54.70
g17.10
g1.20
g29.40
gCurious about the nutritional profile of 7-eleven iced honey bun soft pastry with honey swirls and sweet icing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven iced honey bun soft pastry with honey swirls and sweet icing provides 394.00 calories, 5.29g of protein, and 54.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 5.29g | 54.70g | 17.10g |
| 1 oz (28g) | 110 kcal | 1.5g | 15.3g | 4.8g |
| 1 HONEY BUN (170g) | 670 kcal | 9.0g | 93.0g | 29.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 1.59 mg |
| Sodium | 265.00 mg |
Nutrition FAQs
How many calories is in 7-eleven iced honey bun soft pastry with honey swirls and sweet icing?
100 grams of 7-eleven iced honey bun soft pastry with honey swirls and sweet icing contains exactly 394.00 calories.
How many calories is in 1 1 honey bun of 7-eleven iced honey bun soft pastry with honey swirls and sweet icing?
A single 1 honey bun (170g) of 7-eleven iced honey bun soft pastry with honey swirls and sweet icing provides 670 calories.
Is 7-eleven iced honey bun soft pastry with honey swirls and sweet icing keto-friendly?
No, 7-eleven iced honey bun soft pastry with honey swirls and sweet icing has 54.70g of carbs per 100g, which may disrupt ketosis.
Does 7-eleven iced honey bun soft pastry with honey swirls and sweet icing help build muscle?
It contains 5.29g of protein per 100g, which is moderate.