Calories in Kroger Blueberry Jumbo Muffins
Instrument — Food Profile
100g
Calories
386.00
kcalProtein
4.82
gCarbs
50.60
gFat
18.10
gFiber
1.20
gSugar
24.10
gBurn It Off
Curious about the nutritional profile of kroger blueberry jumbo muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blueberry jumbo muffins provides 386.00 calories, 4.82g of protein, and 50.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 386.00 kcal | 4.82g | 50.60g | 18.10g |
| 1 oz (28g) | 108 kcal | 1.3g | 14.2g | 5.1g |
| 0.5 MUFFIN (83g) | 320 kcal | 4.0g | 42.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 120.00 mcg |
| Calcium | 24.00 mg |
| Iron | 1.73 mg |
| Sodium | 361.00 mg |
Nutrition FAQs
How many calories are in kroger blueberry jumbo muffins?
100 grams of kroger blueberry jumbo muffins contains exactly 386.00 calories.
How many calories are in 1 0.5 muffin of kroger blueberry jumbo muffins?
A single 0.5 muffin (83g) of kroger blueberry jumbo muffins provides 320 calories.
Can I eat kroger blueberry jumbo muffins on a keto diet?
No, kroger blueberry jumbo muffins have 50.60g of carbs per 100g, which may disrupt ketosis.
Does kroger blueberry jumbo muffins help build muscle?
They contain 4.82g of protein per 100g, which is moderate.