Calories in 7-eleven Gummi Green Apple Rings

Instrument — Food Profile
100g
Calories

324.00

kcal
Protein

5.88

g
Carbs

73.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of 7-eleven gummi green apple rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven gummi green apple rings provides 324.00 calories, 5.88g of protein, and 73.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 324.00 kcal 5.88g 73.50g 0.00g
1 oz (28g) 91 kcal 1.6g 20.6g 0.0g
4 pieces (34g) 110 kcal 2.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Potassium 6.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2166110)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 pieces of 7-eleven gummi green apple rings?

A single 4 pieces (34g) of 7-eleven gummi green apple rings provides 110 calories.

How many calories are in 7-eleven gummi green apple rings?

100 grams of 7-eleven gummi green apple rings contains exactly 324.00 calories.

Does 7-eleven gummi green apple rings help build muscle?

They contain 5.88g of protein per 100g, which is moderate.

Is 7-eleven gummi green apple rings keto-friendly?

No, 7-eleven gummi green apple rings have 73.50g of carbs per 100g, which may disrupt ketosis.