Calories in 7-eleven Blue Sharks Gummi

Instrument — Food Profile
100g
Calories

312.00

kcal
Protein

6.25

g
Carbs

75.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

56.20

g

Curious about the nutritional profile of 7-eleven blue sharks gummi? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven blue sharks gummi provides 312.00 calories, 6.25g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 312.00 kcal 6.25g 75.00g 0.00g
1 oz (28g) 87 kcal 1.8g 21.0g 0.0g
3 pieces (32g) 100 kcal 2.0g 24.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 94.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2166121)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 7-eleven blue sharks gummi help build muscle?

It contains 6.25g of protein per 100g, which is moderate.

How many calories is in 7-eleven blue sharks gummi?

100 grams of 7-eleven blue sharks gummi contains exactly 312.00 calories.

How many calories is in 1 3 pieces of 7-eleven blue sharks gummi?

A single 3 pieces (32g) of 7-eleven blue sharks gummi provides 100 calories.

How many carbs is in 7-eleven blue sharks gummi for ketosis?

No, 7-eleven blue sharks gummi has 75.00g of carbs per 100g, which may disrupt ketosis.