Calories in Mars Cookies & Creme Minis

Instrument — Food Profile
100g
Calories

517.00

kcal
Protein

3.45

g
Carbs

62.10

g
Fat

27.60

g
Fiber

3.40

g
Sugar

44.80

g

Curious about the nutritional profile of mars cookies & creme minis? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars cookies & creme minis provides 517.00 calories, 3.45g of protein, and 62.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 517.00 kcal 3.45g 62.10g 27.60g
1 oz (28g) 145 kcal 1.0g 17.4g 7.7g
3 COOKIES (29g) 150 kcal 1.0g 18.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.07 mg
Sodium 207.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2575756)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mars cookies & creme minis help build muscle?

They contain 3.45g of protein per 100g, which is moderate.

How many calories are in mars cookies & creme minis?

100 grams of mars cookies & creme minis contains exactly 517.00 calories.

How many calories are in 1 3 cookies of mars cookies & creme minis?

A single 3 cookies (29g) of mars cookies & creme minis provides 150 calories.

Is mars cookies & creme minis keto-friendly?

No, mars cookies & creme minis have 62.10g of carbs per 100g, which may disrupt ketosis.