Calories in 7-eleven Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich

Low Sugar
Instrument — Food Profile
100g
Calories

279.00

kcal
Protein

10.60

g
Carbs

23.50

g
Fat

15.60

g
Fiber

0.60

g
Sugar

2.79

g

Curious about the nutritional profile of 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich provides 279.00 calories, 10.60g of protein, and 23.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 279.00 kcal 10.60g 23.50g 15.60g
1 oz (28g) 78 kcal 3.0g 6.6g 4.4g
1 Sandwich (179g) 499 kcal 19.0g 42.1g 27.9g

Vitamins & Minerals

Nutrient Amount
Calcium 68.00 mg
Iron 2.23 mg
Potassium 126.00 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2193217)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich?

100 grams of 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich contains exactly 279.00 calories.

How many calories is in 1 1 sandwich of 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich?

A single 1 sandwich (179g) of 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich provides 499 calories.

Is 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich keto-friendly?

No, 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich has 23.50g of carbs per 100g, which may disrupt ketosis.

Does 7-eleven egg salad a delicious egg salad on freshly baked white bread sandwich help build muscle?

It contains 10.60g of protein per 100g, which is moderate.