Calories in Publix Tavern Ham & Smoked Gouda Sliders
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
14.10
gCarbs
29.60
gFat
7.98
gFiber
0.90
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of publix tavern ham & smoked gouda sliders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix tavern ham & smoked gouda sliders provides 244.00 calories, 14.10g of protein, and 29.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 14.10g | 29.60g | 7.98g |
| 1 oz (28g) | 68 kcal | 3.9g | 8.3g | 2.2g |
| 213 GRM (213g) | 520 kcal | 30.0g | 63.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 8.00 mcg |
| Calcium | 47.00 mg |
| Iron | 1.69 mg |
| Potassium | 164.00 mg |
| Sodium | 512.00 mg |
Nutrition FAQs
How many calories are in publix tavern ham & smoked gouda sliders?
100 grams of publix tavern ham & smoked gouda sliders contains exactly 244.00 calories.
How many calories are in 1 213 grm of publix tavern ham & smoked gouda sliders?
A single 213 grm (213g) of publix tavern ham & smoked gouda sliders provides 520 calories.
How much protein does publix tavern ham & smoked gouda sliders have?
They contain 14.10g of protein per 100g, which is moderate.
How many carbs are in publix tavern ham & smoked gouda sliders for ketosis?
No, publix tavern ham & smoked gouda sliders have 29.60g of carbs per 100g, which may disrupt ketosis.