Calories in Publix Turkey & Swiss Sandwich
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
16.10
gCarbs
19.20
gFat
6.67
gFiber
0.80
gSugar
0.78
gBurn It Off
Curious about the nutritional profile of publix turkey & swiss sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix turkey & swiss sandwich provides 200.00 calories, 16.10g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 16.10g | 19.20g | 6.67g |
| 1 oz (28g) | 56 kcal | 4.5g | 5.4g | 1.9g |
| 1 SANDWILCH (255g) | 510 kcal | 41.1g | 49.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin C | 0.50 mg |
| Calcium | 157.00 mg |
| Iron | 1.41 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How much protein does publix turkey & swiss sandwich have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many carbs is in publix turkey & swiss sandwich for ketosis?
No, publix turkey & swiss sandwich has 19.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 sandwilch of publix turkey & swiss sandwich?
A single 1 sandwilch (255g) of publix turkey & swiss sandwich provides 510 calories.
How many calories is in publix turkey & swiss sandwich?
100 grams of publix turkey & swiss sandwich contains exactly 200.00 calories.