Calories in 7-eleven Colby Jack Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 7-eleven colby jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven colby jack cheese provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
| 1 Piece (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 679.00 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
How many calories is in 7-eleven colby jack cheese?
100 grams of 7-eleven colby jack cheese contains exactly 393.00 calories.
How many calories is in 1 1 piece of 7-eleven colby jack cheese?
A single 1 piece (28g) of 7-eleven colby jack cheese provides 110 calories.
How many carbs is in 7-eleven colby jack cheese for ketosis?
Yes, 7-eleven colby jack cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Is 7-eleven colby jack cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.