Calories in 7-eleven Chocolate 1% Lowfat Milk

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

4.58

g
Carbs

15.00

g
Fat

1.25

g
Fiber

0.40

g
Sugar

14.20

g

Curious about the nutritional profile of 7-eleven chocolate 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven chocolate 1% lowfat milk provides 88.00 calories, 4.58g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 4.58g 15.00g 1.25g
1 oz (28g) 25 kcal 1.3g 4.2g 0.4g
1 cup (240g) 211 kcal 11.0g 36.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 312.00 mcg
Vitamin D 17.00 mcg
Calcium 125.00 mg
Iron 0.15 mg
Sodium 129.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1995053)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of 7-eleven chocolate 1% lowfat milk?

A single 1 cup (240g) of 7-eleven chocolate 1% lowfat milk provides 211 calories.

How many calories is in 7-eleven chocolate 1% lowfat milk?

100 grams of 7-eleven chocolate 1% lowfat milk contains exactly 88.00 calories.

How many carbs is in 7-eleven chocolate 1% lowfat milk for ketosis?

No, 7-eleven chocolate 1% lowfat milk has 15.00g of carbs per 100g, which may disrupt ketosis.

Is 7-eleven chocolate 1% lowfat milk a good source of protein?

It contains 4.58g of protein per 100g, which is moderate.