Calories in 7-eleven Blueberry Old Fashion Donut Holes
Instrument — Food Profile
100g
Calories
614.00
kcalProtein
1.75
gCarbs
49.10
gFat
35.10
gFiber
0.00
gSugar
38.60
gBurn It Off
Curious about the nutritional profile of 7-eleven blueberry old fashion donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven blueberry old fashion donut holes provides 614.00 calories, 1.75g of protein, and 49.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 614.00 kcal | 1.75g | 49.10g | 35.10g |
| 1 oz (28g) | 172 kcal | 0.5g | 13.7g | 9.8g |
| 2 donut holes (57g) | 350 kcal | 1.0g | 28.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 1.75 mg |
| Potassium | 54.00 mg |
| Sodium | 474.00 mg |
Nutrition FAQs
How many calories are in 7-eleven blueberry old fashion donut holes?
100 grams of 7-eleven blueberry old fashion donut holes contains exactly 614.00 calories.
How many calories are in 1 2 donut holes of 7-eleven blueberry old fashion donut holes?
A single 2 donut holes (57g) of 7-eleven blueberry old fashion donut holes provides 350 calories.
Does 7-eleven blueberry old fashion donut holes help build muscle?
They contain 1.75g of protein per 100g, which is moderate.
Can I eat 7-eleven blueberry old fashion donut holes on a keto diet?
No, 7-eleven blueberry old fashion donut holes have 49.10g of carbs per 100g, which may disrupt ketosis.