Calories in Krispy Kreme Apple Cinnamon Doughnut Bites
Instrument — Food Profile
100g
Calories
489.00
kcalProtein
4.44
gCarbs
46.70
gFat
31.10
gFiber
0.60
gSugar
28.90
gBurn It Off
Curious about the nutritional profile of krispy kreme apple cinnamon doughnut bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of krispy kreme apple cinnamon doughnut bites provides 489.00 calories, 4.44g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 489.00 kcal | 4.44g | 46.70g | 31.10g |
| 1 oz (28g) | 137 kcal | 1.2g | 13.1g | 8.7g |
| 4 Doughnuts (45g) | 220 kcal | 2.0g | 21.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.33 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories are in krispy kreme apple cinnamon doughnut bites?
100 grams of krispy kreme apple cinnamon doughnut bites contains exactly 489.00 calories.
How many calories are in 1 4 doughnuts of krispy kreme apple cinnamon doughnut bites?
A single 4 doughnuts (45g) of krispy kreme apple cinnamon doughnut bites provides 220 calories.
Can I eat krispy kreme apple cinnamon doughnut bites on a keto diet?
No, krispy kreme apple cinnamon doughnut bites have 46.70g of carbs per 100g, which may disrupt ketosis.
How much protein does krispy kreme apple cinnamon doughnut bites have?
They contain 4.44g of protein per 100g, which is moderate.