Calories in Circle K Powdered Donuts

Instrument — Food Profile
100g
Calories

439.00

kcal
Protein

3.51

g
Carbs

59.60

g
Fat

21.00

g
Fiber

1.80

g
Sugar

31.60

g

Curious about the nutritional profile of circle k powdered donuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k powdered donuts provides 439.00 calories, 3.51g of protein, and 59.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 439.00 kcal 3.51g 59.60g 21.00g
1 oz (28g) 123 kcal 1.0g 16.7g 5.9g
4 donuts (57g) 250 kcal 2.0g 34.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.75 mg
Potassium 140.00 mg
Sodium 456.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2451091)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in circle k powdered donuts?

100 grams of circle k powdered donuts contains exactly 439.00 calories.

Is circle k powdered donuts a good source of protein?

They contain 3.51g of protein per 100g, which is moderate.

How many calories are in 1 4 donuts of circle k powdered donuts?

A single 4 donuts (57g) of circle k powdered donuts provides 250 calories.

How many carbs are in circle k powdered donuts for ketosis?

No, circle k powdered donuts have 59.60g of carbs per 100g, which may disrupt ketosis.