Calories in 7-eleven 100% Natural Mango
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
5.36
gCarbs
67.90
gFat
0.00
gFiber
5.40
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of 7-eleven 100% natural mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven 100% natural mango provides 325.00 calories, 5.36g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 5.36g | 67.90g | 0.00g |
| 1 oz (28g) | 91 kcal | 1.5g | 19.0g | 0.0g |
| 28 GRM (28g) | 91 kcal | 1.5g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10700.00 mcg |
| Vitamin C | 12.90 mg |
| Calcium | 71.00 mg |
| Iron | 3.86 mg |
Nutrition FAQs
How many calories is in 7-eleven 100% natural mango?
100 grams of 7-eleven 100% natural mango contains exactly 325.00 calories.
How many calories is in 1 28 grm of 7-eleven 100% natural mango?
A single 28 grm (28g) of 7-eleven 100% natural mango provides 91 calories.
Is 7-eleven 100% natural mango a good source of protein?
It contains 5.36g of protein per 100g, which is moderate.
Is 7-eleven 100% natural mango keto-friendly?
No, 7-eleven 100% natural mango has 67.90g of carbs per 100g, which may disrupt ketosis.