Calories in 7-eleven Sweetened Fruit Medley
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
1.79
gCarbs
75.00
gFat
0.00
gFiber
3.60
gSugar
60.70
gBurn It Off
Curious about the nutritional profile of 7-eleven sweetened fruit medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven sweetened fruit medley provides 339.00 calories, 1.79g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 1.79g | 75.00g | 0.00g |
| 1 oz (28g) | 95 kcal | 0.5g | 21.0g | 0.0g |
| 28 GRM (28g) | 95 kcal | 0.5g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 1.29 mg |
| Sodium | 236.00 mg |
Nutrition FAQs
How many calories is in 7-eleven sweetened fruit medley?
100 grams of 7-eleven sweetened fruit medley contains exactly 339.00 calories.
Is 7-eleven sweetened fruit medley a good source of protein?
It contains 1.79g of protein per 100g, which is moderate.
How many calories is in 1 28 grm of 7-eleven sweetened fruit medley?
A single 28 grm (28g) of 7-eleven sweetened fruit medley provides 95 calories.
Can I eat 7-eleven sweetened fruit medley on a keto diet?
No, 7-eleven sweetened fruit medley has 75.00g of carbs per 100g, which may disrupt ketosis.