Calories in Wegmans Organic Unsweetened Flaked Coconut
Instrument — Food Profile
100g
Calories
733.00
kcalProtein
6.67
gCarbs
26.70
gFat
66.70
gFiber
13.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of wegmans organic unsweetened flaked coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans organic unsweetened flaked coconut provides 733.00 calories, 6.67g of protein, and 26.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 733.00 kcal | 6.67g | 26.70g | 66.70g |
| 1 oz (28g) | 205 kcal | 1.9g | 7.5g | 18.7g |
| 2 Tbsp (15g) | 110 kcal | 1.0g | 4.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 2.73 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
How much protein does wegmans organic unsweetened flaked coconut have?
It contains 6.67g of protein per 100g, which is moderate.
Is wegmans organic unsweetened flaked coconut keto-friendly?
No, wegmans organic unsweetened flaked coconut has 26.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of wegmans organic unsweetened flaked coconut?
A single 2 tbsp (15g) of wegmans organic unsweetened flaked coconut provides 110 calories.
How many calories is in wegmans organic unsweetened flaked coconut?
100 grams of wegmans organic unsweetened flaked coconut contains exactly 733.00 calories.