Calories in 37% Milkfat Fluid Producer Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
3.28
gCarbs
4.65
gFat
3.66
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 37% milkfat fluid producer milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 37% milkfat fluid producer milk provides 64.00 calories, 3.28g of protein, and 4.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 3.28g | 4.65g | 3.66g |
| 1 oz (28g) | 18 kcal | 0.9g | 1.3g | 1.0g |
| cup (244g) | 156 kcal | 8.0g | 11.3g | 8.9g |
| quart (976g) | 625 kcal | 32.0g | 45.4g | 35.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 138.00 mcg |
| Vitamin C | 1.50 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 0.36 mcg |
| Calcium | 119.00 mg |
| Iron | 0.05 mg |
| Magnesium | 13.00 mg |
| Potassium | 151.00 mg |
| Sodium | 49.00 mg |
| Zinc | 0.38 mg |
Nutrition FAQs
How many calories is in 37% milkfat fluid producer milk?
100 grams of 37% milkfat fluid producer milk contains exactly 64.00 calories.
How many calories is in 1 cup of 37% milkfat fluid producer milk?
A single cup (244g) of 37% milkfat fluid producer milk provides 156 calories.
Is 37% milkfat fluid producer milk a good source of protein?
It contains 3.28g of protein per 100g, which is moderate.
Can I eat 37% milkfat fluid producer milk on a keto diet?
Yes, 37% milkfat fluid producer milk is highly keto-friendly with only 4.65g of carbs per 100g.