Calories Burned in 5 minutes of Swimming
MET: 8
Speed: 2.5 km/h
Total Calories Burned
47
For a 154 lb person
Adjust Your Body Weight
154 lbs
Want to know exactly how many calories are burned during 5 minutes of swimming? The number depends on your body weight and the intensity of the exercise. On average, a 154 lb person will burn approximately 47 calories. This calculation assumes a pace of about 2.5 km/h (1.6 mph).
Weight Comparison Table
See how the calorie burn changes based on body weight.
| Body Weight | Calories Burned in 5 minutes |
|---|---|
| 120 lbs (54 kg) | 36 kcal |
| 150 lbs (68 kg) | 45 kcal |
| 180 lbs (82 kg) | 54 kcal |
| 210 lbs (95 kg) | 64 kcal |