Calories in Yoplait Strawberry Low Fat Yogurt Simply

Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

3.57

g
Carbs

17.90

g
Fat

0.89

g
Fiber

0.00

g
Sugar

14.30

g

Curious about the nutritional profile of yoplait strawberry low fat yogurt simply? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry low fat yogurt simply provides 89.00 calories, 3.57g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 3.57g 17.90g 0.89g
1 oz (28g) 25 kcal 1.0g 5.0g 0.2g
1 TUBE (56g) 50 kcal 2.0g 10.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Vitamin D 71.00 mcg
Riboflavin (B2) 0.12 mg
Calcium 179.00 mg
Potassium 152.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait strawberry low fat yogurt simply keto-friendly?

No, yoplait strawberry low fat yogurt simply has 17.90g of carbs per 100g, which may disrupt ketosis.

Does yoplait strawberry low fat yogurt simply help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 1 tube of yoplait strawberry low fat yogurt simply?

A single 1 tube (56g) of yoplait strawberry low fat yogurt simply provides 50 calories.

How many calories is in yoplait strawberry low fat yogurt simply?

100 grams of yoplait strawberry low fat yogurt simply contains exactly 89.00 calories.