Calories in Yoplait Strawberry Low Fat Yogurt

Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

3.31

g
Carbs

22.30

g
Fat

0.83

g
Fiber

0.00

g
Sugar

14.00

g

Curious about the nutritional profile of yoplait strawberry low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry low fat yogurt provides 107.00 calories, 3.31g of protein, and 22.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 3.31g 22.30g 0.83g
1 oz (28g) 30 kcal 0.9g 6.2g 0.2g
1 container (121g) (121g) 129 kcal 4.0g 27.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 112.00 mcg
Vitamin C 1.00 mg
Vitamin D 2.00 mcg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.33 mg
Vitamin B6 0.07 mg
Folate (B9) 8.00 mcg
Vitamin B12 0.20 mcg
Calcium 83.00 mg
Iron 0.60 mg
Potassium 116.00 mg
Sodium 79.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657475)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait strawberry low fat yogurt keto-friendly?

No, yoplait strawberry low fat yogurt has 22.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container (121g) of yoplait strawberry low fat yogurt?

A single 1 container (121g) (121g) of yoplait strawberry low fat yogurt provides 129 calories.

How much protein does yoplait strawberry low fat yogurt have?

It contains 3.31g of protein per 100g, which is moderate.

How many calories is in yoplait strawberry low fat yogurt?

100 grams of yoplait strawberry low fat yogurt contains exactly 107.00 calories.