Calories in Yoplait Pumpkin Caramel Dairy Free Coconut Dairy Alternative

Instrument — Food Profile
100g
Calories

113.00

kcal
Protein

0.71

g
Carbs

13.50

g
Fat

5.67

g
Fiber

0.00

g
Sugar

8.51

g

Curious about the nutritional profile of yoplait pumpkin caramel dairy free coconut dairy alternative? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait pumpkin caramel dairy free coconut dairy alternative provides 113.00 calories, 0.71g of protein, and 13.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 113.00 kcal 0.71g 13.50g 5.67g
1 oz (28g) 32 kcal 0.2g 3.8g 1.6g
1 jar (141g) 159 kcal 1.0g 19.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.26 mg
Potassium 50.00 mg
Sodium 43.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1998151)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait pumpkin caramel dairy free coconut dairy alternative keto-friendly?

No, yoplait pumpkin caramel dairy free coconut dairy alternative has 13.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 jar of yoplait pumpkin caramel dairy free coconut dairy alternative?

A single 1 jar (141g) of yoplait pumpkin caramel dairy free coconut dairy alternative provides 159 calories.

Does yoplait pumpkin caramel dairy free coconut dairy alternative help build muscle?

It contains 0.71g of protein per 100g, which is moderate.

How many calories is in yoplait pumpkin caramel dairy free coconut dairy alternative?

100 grams of yoplait pumpkin caramel dairy free coconut dairy alternative contains exactly 113.00 calories.