Calories in Kroger Vanilla Flavored Lowfat Yogurt
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
4.71
gCarbs
16.50
gFat
1.18
gFiber
0.00
gSugar
13.50
gBurn It Off
Curious about the nutritional profile of kroger vanilla flavored lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger vanilla flavored lowfat yogurt provides 94.00 calories, 4.71g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 4.71g | 16.50g | 1.18g |
| 1 oz (28g) | 26 kcal | 1.3g | 4.6g | 0.3g |
| 3/4 cup (170g) | 160 kcal | 8.0g | 28.1g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 164.00 mg |
| Potassium | 210.00 mg |
| Sodium | 65.00 mg |
Nutrition FAQs
Can I eat kroger vanilla flavored lowfat yogurt on a keto diet?
No, kroger vanilla flavored lowfat yogurt has 16.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kroger vanilla flavored lowfat yogurt?
A single 3/4 cup (170g) of kroger vanilla flavored lowfat yogurt provides 160 calories.
How much protein does kroger vanilla flavored lowfat yogurt have?
It contains 4.71g of protein per 100g, which is moderate.
How many calories is in kroger vanilla flavored lowfat yogurt?
100 grams of kroger vanilla flavored lowfat yogurt contains exactly 94.00 calories.