Calories in Yoplait Licuado Fruit And Grain Smoothie
Instrument — Food Profile
100g
Calories
68.00
kcalProtein
1.93
gCarbs
11.60
gFat
1.45
gFiber
0.00
gSugar
10.10
gBurn It Off
Curious about the nutritional profile of yoplait licuado fruit and grain smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait licuado fruit and grain smoothie provides 68.00 calories, 1.93g of protein, and 11.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 68.00 kcal | 1.93g | 11.60g | 1.45g |
| 1 oz (28g) | 19 kcal | 0.5g | 3.2g | 0.4g |
| 1 CONTAINER (207g) | 141 kcal | 4.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 11.60 mg |
| Calcium | 97.00 mg |
| Sodium | 46.00 mg |
Nutrition FAQs
How many calories is in yoplait licuado fruit and grain smoothie?
100 grams of yoplait licuado fruit and grain smoothie contains exactly 68.00 calories.
How much protein does yoplait licuado fruit and grain smoothie have?
It contains 1.93g of protein per 100g, which is moderate.
How many calories is in 1 1 container of yoplait licuado fruit and grain smoothie?
A single 1 container (207g) of yoplait licuado fruit and grain smoothie provides 141 calories.
Can I eat yoplait licuado fruit and grain smoothie on a keto diet?
No, yoplait licuado fruit and grain smoothie has 11.60g of carbs per 100g, which may disrupt ketosis.