Calories in Kroger Greek Nonfat Yogurt
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
9.33
gCarbs
12.70
gFat
1.33
gFiber
2.00
gSugar
8.67
gBurn It Off
Curious about the nutritional profile of kroger greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger greek nonfat yogurt provides 100.00 calories, 9.33g of protein, and 12.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 9.33g | 12.70g | 1.33g |
| 1 oz (28g) | 28 kcal | 2.6g | 3.6g | 0.4g |
| 5.3 ONZ (150g) | 150 kcal | 14.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 200.00 mcg |
| Calcium | 233.00 mg |
| Potassium | 113.00 mg |
| Sodium | 93.00 mg |
Nutrition FAQs
Is kroger greek nonfat yogurt a good source of protein?
It contains 9.33g of protein per 100g, which is moderate.
How many carbs is in kroger greek nonfat yogurt for ketosis?
No, kroger greek nonfat yogurt has 12.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5.3 onz of kroger greek nonfat yogurt?
A single 5.3 onz (150g) of kroger greek nonfat yogurt provides 150 calories.
How many calories is in kroger greek nonfat yogurt?
100 grams of kroger greek nonfat yogurt contains exactly 100.00 calories.